light fragrance grain soy milk, low calorie healthy breakfast

 

I use 6 ingredients to make grain soy milk

Soybean Rice Millet Wheat grain

Peanuts and Corn kernels

10 grams of each of these six ingredients 


Take a scale and weigh ten grams out

Well, the total is 60 grams. Take the water and wash them twice.

After washing, pour them into the soybean milk machine.

Add water to 800ml here

Soybean milk machine is on Grain milk or soy milk mode

If it is 800ml, you can make two bowls.

Add a piece of rock candy to it.

Don't stir. The last sip will be sweet.


I will also match the breakfast

Tomato eggs

Sweet potatoes and flaxseeds and pumpkin seeds

In this case, breakfast will be more nutritious



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