Ingredients:
10 g lotus seeds, 50 g millet, 20 g mung beans, 800 ml water
Instructions:
- Soak the lotus seeds in warm water for at least 4 hours.
- Put the lotus seeds, millet, and mung beans together in a bowl and rinse twice.
- After rinsing, pour everything into the soy milk maker.
- Add 800 ml of water to the soy milk maker.
- Select the “Smooth Porridge” mode.
- 800 ml makes two bowls. Serve with eggs, apples, whole wheat bread, almonds, and walnuts for breakfast.
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