Roro’s Light Kitchen

  Ingredients: 60g black rice, 35g red beans, 10g red dates, 10g rock sugar, 800ml water Instructions: 1. Soak the black rice and red beans in warm water for at least 2 hours 2. Remove the pits from the red dates 3. Put the soaked black rice, soaked red beans, and pitted red dates into the same bowl and wash them twice 4. Pour the black rice, red beans, red dates, and rock sugar into the soy milk maker 5. Add water up to 800ml 6. Set the soy milk machine to the “Porridge” mode Breakfast pairing: Egg, tomatoes, pumpkin, spinach, and walnuts.

  Ingredients: 60g soybeans, 20g oats, 10g red dates, 800ml water Instructions: 1. Remove the pits from the red dates 2. Put the soybeans, oats, and pitted red dates into the same bowl, and wash them twice 3. Pour everything into the soy milk maker 4. Add water up to 800ml 5. Set the soy milk machine to the “Soy Milk” mode Breakfast pairing: Egg, Chinese yam, spinach, flaxseeds, and pumpkin seeds.

  Ingredients: 70g mung beans, 200ml milk, 10g rock sugar, 600ml water Instructions: 1. Rinse the mung beans thoroughly 2. Put the mung beans, milk, and rock sugar into the soymilk maker 3. Add water 600ml 4. Set the soy milk machine to the “Rice Paste” mode Breakfast pairing: Corn, tomatoes, fried egg, red dates, and walnuts.

  Ingredients: 30g soybeans, 20g millet, 10g wolfberries, 800ml water Instructions: 1. Put the soybeans, millet, and wolfberries into the same bowl and wash them twice 2. Pour all the ingredients into the soy milk maker 3. Add water up to 800ml 4. Set the soy milk maker to the “Soy Milk” mode 5. 800ml will make two bowls Breakfast pairing: Fried egg, carrots, mashed potatoes, black sesame seeds, and sunflower seeds.

  Ingredients: 45g black sesame, 15g glutinous rice, 10g peanuts, 10g rock sugar, 600ml water Instructions: 1. Put the black sesame, glutinous rice, and peanuts into the same bowl, and wash them twice 2. Pour the black sesame, glutinous rice, peanuts, and rock sugar into the soymilk maker 3. Add water up to 600ml 4. Set the soy milk maker to the “Rice Paste” mode 5. 600ml of paste will make two bowls Breakfast pairing: Egg pancake, sweet potato, lettuce, red dates, and cashews.

  Ingredients: 40g oats, 20g walnuts, 20g pitted red dates, 800ml water Instructions: 1. Remove the pits from the red dates 2. Put the oats, walnuts, and pitted red dates into the same bowl and wash them twice 3. Pour all the ingredients into the soymilk maker 4. Add water up to 800ml 5. Set the soymilk maker to the “Oat Milk” mode 6. 800ml of oat milk will make two bowls Breakfast pairing: Tomatoes, steamed egg custard, black sesame seeds, and sunflower seeds.

  Ingredients: 55g white rice, 25g black rice, 800ml water Instructions: 1. Put the white rice and black rice into the same bowl, and wash them twice 2. Pour the rice into the soy milk maker 3. Add water up to 800ml 4. Set the soy milk maker to the "Rice Porridge" mode 5. 800ml of porridge will make two bowls Breakfast pairing: Potato carrot pancakes, red dates, and cashews.

  Ingredients:  160g pumpkin, 80g potatoes, 50g onion, 50g cashews, 3g butter, 800ml water, 1g salt, 0.5g black pepper Instructions: 1. Peel and wash the pumpkin, potatoes, and onion, then cut them into 2x2x2 cm cubes 2. Put the pumpkin, potatoes, onion, cashews, and butter into the soy milk maker 3. Add water up to 800ml 4. Set the soy milk maker to the "Soup" mode 5. 800ml of soup will make two bowls. Add salt and black pepper to taste Breakfast pairing: Scrambled eggs, garlic lettuce, red dates, and corn.

  Ingredients: 200g potatoes, 30g onion, 20g broccoli, 20g celery, 800ml water, 1g salt, 0.5g black pepper Instructions: 1. Peel and wash the potatoes and onion, then cut them into 2x2x2 cm cubes 2. Wash the celery and broccoli, then cut them into 2 cm long pieces 3. Place the potatoes, onion, celery, and broccoli into the soy milk maker 4. Add water up to 800ml 5. Set the soy milk maker to the "Soup" mode 6. 800ml of soup will make two bowls. Add salt and black pepper to taste Breakfast pairing: Egg potato lettuce salad, walnuts, and red dates.

  Ingredients: 40g peanuts, 25g oats, 800ml water, 2g rock sugar Instructions: 1. Place the peanuts and oats in the same bowl and rinse twice. 2. Put all ingredients into the soy milk maker. 3. Add 800ml of water. 4. Select the “Oat Milk” mode on the soy milk maker. Note: 800ml will make two bowls. Add rock sugar according to personal taste. Breakfast pairing: Eggs, onions, mashed potatoes, black sesame seeds, and sunflower seeds.

  Ingredients: 30g oats, 20g cashews, 800ml water Instructions: 1. Place the oats and cashews in the same bowl and rinse twice. 2. Put all ingredients into the soy milk maker. 3. Add 800ml of water. 4. Select the “Oat Milk” mode on the soy milk maker. Breakfast pairing: Eggs, yam, apple, almonds, and walnuts.